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Run Fast : How to Beat Your Best Time Every Time by Hal Higdon - Hal Higdon
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Run Fast : How to Beat Your Best Time Every Time by Hal Higdon - livre d'occasion

ISBN: 9781579542696

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ev… Plus…

used in stock. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
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Run Fast - Livres de poche

2000, ISBN: 1579542697

[EAN: 9781579542696], Gebraucht, sehr guter Zustand, [PU: - -], This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs … Plus…

NOT NEW BOOK. Frais d'envoi EUR 3.49 Bahamut Media, Reading, United Kingdom [56522875] [Rating: 4 (von 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Livres de poche

2000

ISBN: 1579542697

[EAN: 9781579542696], Nouveau livre, [SC: 18.59], [PU: Rodale Books], Brand New!, Books

NEW BOOK. Frais d'envoi EUR 18.59 Save With Sam, North Miami, FL, U.S.A. [65537386] [Note: 5 (sur 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Livres de poche

2000, ISBN: 1579542697

[EAN: 9781579542696], Gebraucht, sehr guter Zustand, [PU: Rodale Books], Books

NOT NEW BOOK. Frais d'envoi EUR 29.94 Hafa Adai Books, Moncks Corner, SC, U.S.A. [82795001] [Rating: 5 (von 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Livres de poche

2000, ISBN: 9781579542696

Rodale Books, 2000-09-30. Paperback. Good. 6x0x8., Rodale Books, 2000-09-30, 2.5

Frais d'envoi EUR 11.67 Gulf Coast Books

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Détails sur le livre
Run Fast: How to Beat Your Best Time--- Every Time

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can "run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, "Run Fast "is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

Informations détaillées sur le livre - Run Fast: How to Beat Your Best Time--- Every Time


EAN (ISBN-13): 9781579542696
ISBN (ISBN-10): 1579542697
Livre de poche
Date de parution: 2000
Editeur: RODALE PR
224 Pages
Poids: 0,308 kg
Langue: eng/Englisch

Livre dans la base de données depuis 2008-02-20T18:29:14+01:00 (Zurich)
Page de détail modifiée en dernier sur 2023-09-19T11:05:42+02:00 (Zurich)
ISBN/EAN: 1579542697

ISBN - Autres types d'écriture:
1-57954-269-7, 978-1-57954-269-6
Autres types d'écriture et termes associés:
Auteur du livre: hal higdon
Titre du livre: how fast, all you need beat, time run, every


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9781623366889 Run Fast (Completely Revised and Updated 3rd Edition): How to Beat Your Best Time Every Time (Higdon, Hal)


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