Edward McNeely:Power Plyometrics
- nouveau livre ISBN: 9781841269269
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their indi… Plus…
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer Power Plyometrics: Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer athletic power baseball football hockey jumping ability plyometrics rugby sprinting tennis three levels of training volleyball wrestling, Meyer & Meyer Sport (UK) Ltd.<
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Edward McNeely:Power Plyometrics
- nouveau livre ISBN: 9781841269269
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their indi… Plus…
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer Power Plyometrics: Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer SPORTS & RECREATION / Bodybuilding & Weight Training, Meyer & Meyer Sport<
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David Sandler, Edward McNeely:Power Plyometrics
- nouveau livre 1, ISBN: 9781841269269
Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level… Plus…
Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports. Sport-specific pro Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports. Sport-specific programs include:? Hockey? Baseball/Softball? Football? Volleyball? Tennis? Wrestling? Badminton? Squash? Field Hockey? Sprinting? Rugby? Basketball? Boxing? Judo? Soccer Bodybuilding & Weight Training, Sports, Power Plyometrics~~ David Sandler, Edward McNeely~~Bodybuilding & Weight Training~~Sports~~9781841269269, en, Power Plyometrics, David Sandler, Edward McNeely, 9781841269269, Meyer & Meyer Sport, 01/01/2006, , , , Meyer & Meyer Sport, 01/01/2006<
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Edward McNeely:Power Plyometrics
- nouveau livre ISBN: 9781841269269
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their indi… Plus…
The complete Program Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer Power Plyometrics: Power Plyometrics offers a complete program for improving jumping ability and athletic power. It is the only plyometrics book that allows readers to assess their individual starting level and then move through three progressively more challenging levels of training until they are ready to train for their specific sport. The book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.Sport-specific programs include: Hockey Baseball/Softball Football Volleyball Tennis Wrestling Badminton Squash Field Hockey Sprinting Rugby Basketball Boxing Judo Soccer SPORTS & RECREATION / Bodybuilding & Weight Training, Meyer & Meyer<
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Edward McNeely; David Sandler:Power Plyometrics
- Première édition 2006, ISBN: 9781841269269
The complete Program, [ED: 1], eBook Download (EPUB), eBooks, [PU: Meyer & Meyer Sport (UK) Ltd.]
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