ISBN: 9780312307967

Paperback, [PU: St. Martin's Griffin], Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable… Plus…

Paperback, [PU: St. Martin's Griffin], Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way., Psychology, Coping With Illness, Personal Development, Popular Psychology, Assertiveness, Motivation & Self-esteem<

ISBN: 9780312307967

Paperback, [PU: St. Martin's Griffin], Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable.… Plus…

Paperback, [PU: St. Martin's Griffin], Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way., Coping With Illness<

ISBN: 9780312307967

Find The Half-Empty Heart by Alan Downs in Paperback and other formats in Self-Help > Mood Disorders - Depression. Self-Help 9780312307967, St. Martins Press-3PL

ISBN: 9780312307967

Find The Half-Empty Heart by Alan Downs in Paperback and other formats in Self-Help > Mood Disorders - Depression. Media > Books new, St. Martin's Griffin

2000, ISBN: 0312307969

Kartoniert / Broschiert SELF-HELP / Mood Disorders / Depression, mit Schutzumschlag 11, [PU:St. Martins Press-3PL]