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Athletic Development:  Art & Science Of Functionl Sprts Conditiong - Vern Gambetta
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Vern Gambetta:
Athletic Development: Art & Science Of Functionl Sprts Conditiong - nouveau livre

ISBN: 9780736051002

ID: 978073605100

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he''s gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete''s physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements,- movement skills development,- long- and short-term training program progressions, and- rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training. Vern Gambetta, Books, Sports and Fitness, Athletic Development: Art & Science Of Functionl Sprts Conditiong Books>Sports and Fitness, Human Kinetics

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Athletic Development : The Art and Science of Functional Sports Conditioning - Vern Gambetta
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Vern Gambetta:
Athletic Development : The Art and Science of Functional Sports Conditioning - livre d'occasion

1998, ISBN: 0736051007

ID: 3331120

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training. exercise and fitness,health,health fitness and dieting,sports and outdoors,sports and recreation,weight training Exercise & Fitness, Human Kinetics

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Athletic Development - Vern Gambetta
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Vern Gambetta:
Athletic Development - Livres de poche

ISBN: 9780736051002

ID: 9780736051002

Aimed at strength and conditioning professionals, as well as serious athletes and coaches across a wide variety of sports, This work covers all aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into today's state of the art methods for maximising performance. From sport-specific demands to movement skill enhancement, training progressions to optimal performance, rest and regeneration techniques to training programmes, this text covers all the bases in modern functional sports conditioning.; Non-Fiction>Sports>Training and Coaching; Paperback, Human Kinetics Publishers

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Athletic Development - Vern Gambetta
Livre non disponible
(*)
Vern Gambetta:
Athletic Development - Livres de poche

ISBN: 9780736051002

ID: 9780736051002

Aimed at strength and conditioning professionals, as well as serious athletes and coaches across a wide variety of sports, This work covers all aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into today's state of the art methods for maximising performance. From sport-specific demands to movement skill enhancement, training progressions to optimal performance, rest and regeneration techniques to training programmes, this text covers all the bases in modern functional sports conditioning.; Non-Fiction>Sports>Training and Coaching; Paperback, [PU: Human Kinetics]

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Athletic Development : The Art and Science of Functional Sports Conditioning - Gambetta, Vern
Livre non disponible
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Gambetta, Vern:
Athletic Development : The Art and Science of Functional Sports Conditioning - Livres de poche

ISBN: 9780736051002

ID: 9780736051002R

No Synopsis Available Athletic Development : The Art and Science of Functional Sports Conditioning, 9780736051002, Book, Textbook Books > Sports & Recreation > Training and Fitness Paperback, Human Kinetics

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Détails sur le livre
Athletic Development: The Art & Science of Functional Sports Conditioning

Subtitled, "The Art & Science Of Functional Sports Conditioning".

Informations détaillées sur le livre - Athletic Development: The Art & Science of Functional Sports Conditioning


EAN (ISBN-13): 9780736051002
ISBN (ISBN-10): 0736051007
Livre de poche
Date de parution: 2006
Editeur: HUMAN KINETICS PUB INC
297 Pages
Poids: 0,644 kg
Langue: eng/Englisch

Livre dans la base de données depuis 25.05.2007 03:26:12
Livre trouvé récemment le 05.06.2018 16:37:08
ISBN/EAN: 9780736051002

ISBN - Autres types d'écriture:
0-7360-5100-7, 978-0-7360-5100-2


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