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Developing Agility and Quickness (Sport Performance)
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Developing Agility and Quickness (Sport Performance) - Livres de poche

2011, ISBN: 073608326X

Binding: Taschenbuch, Edition: 1, Label: Human Kinetics Publishers, Publisher: Human Kinetics Publishers, NumberOfItems: 1, PackageQuantity: 1, medium: Taschenbuch, numberOfPages: 216, pu… Plus…

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NSCA -National Strength & Conditioning Association:

Developing Agility and Quickness (NSCA Sport Performance) - Livres de poche

ISBN: 9780736083263

Human Kinetics. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex lib… Plus…

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National Strength & Conditioning Associa:
Developing Agility and Quickness (Sport Performance) - Livres de poche

2011

ISBN: 073608326X

[EAN: 9780736083263], D'occasion, bon état, [SC: 25.87], [PU: Human Kinetics], . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for conf… Plus…

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Developing Agility and Quickness (NSCA Sport Performance) - Livres de poche

2011, ISBN: 073608326X

[EAN: 9780736083263], D'occasion, très bon état, [SC: 30.18], [PU: Human Kinetics], A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by n… Plus…

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Developing Agility and Quickness - National Strength & Conditioning Association (NSCA)
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National Strength & Conditioning Association (NSCA):
Developing Agility and Quickness - Livres de poche

2011, ISBN: 9780736083263

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Developing Agility and Quickness (Sport Performance)
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ISBN:

9780736083263


"Developing Agility and Quickness" focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, the book explains the purposes behind the training, presents tests to gauge ability and monitor progress. "Developing Agility and Quickness" contains more than 100 drills to improve each area as well as providing programmes that develop sport-specific quickness and agility. For all athletes, the ability to quickly change direction is often the difference between success and failure. Virtually all sports require rapid whole-body movements in which an athlete is required to instantly accelerate, decelerate, or change direction in response to game situations. The reality is that in most sports the ability to quickly change direction is more important than having great straight-line sprinting speed. For this reason, many coaches and athletes are interested in finding effective ways to improve agility and quickness. The purpose of this book is to assist the sports coach, athlete, and strength and conditioning professional in accomplishing that goal.

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EAN (ISBN-13): 9780736083263
ISBN (ISBN-10): 073608326X
Version reliée
Livre de poche
Date de parution: 2011
Editeur: Human Kinetics
186 Pages
Poids: 0,413 kg
Langue: Englisch

Livre dans la base de données depuis 2008-05-19T00:23:40+02:00 (Zurich)
Page de détail modifiée en dernier sur 2021-10-18T23:25:46+02:00 (Zurich)
ISBN/EAN: 9780736083263

ISBN - Autres types d'écriture:
0-7360-8326-X, 978-0-7360-8326-3
Autres types d'écriture et termes associés:
Auteur du livre: streng, dawe
Titre du livre: agility, sport

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