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There Is Only One Finish Line - T.  Michael O'Neill
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T. Michael O'Neill:
There Is Only One Finish Line - Livres de poche

ISBN: 9781420841695

Paperback, [PU: AUTHORHOUSE], If you are overweight, lethargic and slow moving, imagine a life full of energy where you can do almost anything you want to do and at the same time enjoy good food and wine. A fit and healthy lifestyle can bring with it self-esteem and confidence, better relationships, more job opportunities, 'joie de vivre' and most important of all, a 'can-do' attitude. If you are a Joe or Jo Schmo - leading a sedentary lifestyle, unfit and rarely exercise this book can put you on the road to a longer, healthier and more fulfilling life. Written for both novices and regular runners, its step-by-step approach motivates first-timers to take the initial step and for regular runners to take the next logical step and really get serious about their training. The book provides a common-sense approach to improving health and fitness to reduce the risk of heart disease and hopefully add a few extra years onto your life that will be less stressful and more enjoyable. The early part of this book is devoted to those people who can identify with Joe or Jo Schmo and wish to make exercise a regular part of their routine but are not sure where to start. The remaining chapters progress through the various aspects of running, such as training for short races all the way up to the marathon, health and nutrition, the science of running, cross training and finally the benefits of a regular running program., Sport

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There Is Only One Finish Line:  Joe Schmo's Philosophy on Life and Running - Michael T. O'Neill
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Michael T. O'Neill:
There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - nouveau livre

ISBN: 9781420841695

There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running Michael T. O'Neill, Books, Sports and Fitness, There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running Books>Sports and Fitness

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There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Michael T. O'Neill
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Michael T. O'Neill:
There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Livres de poche

2005, ISBN: 1420841696

ID: 22421815879

[EAN: 9781420841695], Neubuch, [PU: AuthorHouse], Health & Fitness|General, Social Science|Sociology|General, Sports & Recreation|Running & Jogging, This item is printed on demand for shipment within 3 working days.

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European-Media-Service Mannheim, Mannheim, Germany [1048135] [Rating: 5 (von 5)]
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There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Michael T. O'Neill
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Michael T. O'Neill:
There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Livres de poche

ISBN: 9781420841695

ID: 9781420841695

There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running There-Is-Only-One-Finish-Line~~Michael-T-ONeill Sports Individual>Running>Running Paperback, AuthorHouse

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There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Michael T. O'Neill
Livre non disponible
(*)
Michael T. O'Neill:
There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running - Livres de poche

ISBN: 9781420841695

ID: 9781420841695

There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running There-Is-Only-One-Finish-Line~~Michael-T-ONeill Running>Running Paperback, Authorhouse

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Détails sur le livre

Informations détaillées sur le livre - There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running


EAN (ISBN-13): 9781420841695
ISBN (ISBN-10): 1420841696
Livre de poche
Date de parution: 2005
Editeur: AUTHORHOUSE
200 Pages
Poids: 0,299 kg
Langue: eng/Englisch

Livre dans la base de données depuis 26.01.2007 05:08:38
Livre trouvé récemment le 23.04.2018 11:35:31
ISBN/EAN: 9781420841695

ISBN - Autres types d'écriture:
1-4208-4169-6, 978-1-4208-4169-5


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